KETO CHOCOLATEWondering if you can eat chocolate while doing the ketogenic diet?…

KETO CHOCOLATEWondering if you can eat chocolate while doing the ketogenic diet?.The answer is yes! Follow these guidelines while having chocolate on keto!.CHOOSE THESEDark chocolate, the darker the better. Aim for 85% cocoa or higher, because the higher the % the less net carbs per serving.-Unsweetened Cocoa powder is a great keto option to use for baking!-AVOID THESEMilk chocolate or white chocolate. Both are really high in carbs and don't have any real health benefits like dark chocolate does

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