Ketosis in a nutshell – What is a Ketogenic diet? A Ketogenic diet is a way of e…

Ketosis in a nutshell – What is a Ketogenic diet? A Ketogenic diet is a way of eating which aims to induce nutritional ketosis by restricting carbohydrate intake and balancing daily amounts of fat and protein. Read here the answers to the most common questions about the Ketogenic diet.

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