Keto

Trying to clean up your diet and cut calories? A budget of 1,500 calories a day can be pretty satisfying when you fill up on nutrient-rich foods like produce, lean proteins, healthy fats and whole grains. Here’s a sample menu with some of our users’ favorite MyFitnessPal recipes to show you just how delicious and … Source by verenabeese166

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This fun combo of this Banana Mango Smoothie will surely have your taste buds doing a happy jig! So sit back anf enjoy this tasty smoothie all summer long! Source by carolbennet32

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These Breakfast Smoothie Meal Prep Recipes Will Make Your Life So Much Easier Source by linda_saucedo1

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Cinnamon Roll Smoothie! Taste just like a cinnamon bun shoved into a glass. Source by mythreesons8972

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Try these Pumpkin Spice Fat Bombs for your Keto Thanksgiving! They taste just like a Low Carb Pumpkin Cheesecake! #keto Source by atressafredrick

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This smoothie is packed with healthy fat, carbs and protein and will keep you full and energized for hours! Source by minoonavkiran

I have just started meal prepping. This article is getting pinned IMMEDIATELY for all my future use for meal prep recipes for breakfast, lunch, and dinner. Amazing resource for meal prepping. Source by rebeccaspiteri7

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Strawberry Oatmeal Breakfast Smoothie – 13 Oatmeal Smoothies Worth Waking Up For | GleamItUp Source by anpk2003

Starbucks Mocha Frappuccino – using only a few ingredients, you can whip up this copycat recipe at home in only a couple of minutes and save a lot of money – via Eugenie Kitchen Source by albaamayaa

Start your day the right way! Get your energy right in the morning with a fresh, cold protein shake that boosts your entire metabolism. Oh, and it’s sugar free, and has slightly over 100 calories, which is great if you’re trying to lose weight. Here’s what you need to prepare this protein shake: – 2 […] Source by melknittel

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A sweet and fruity green smoothie filled with golden pineapple, smooth avocado, and fresh spinach. An easy way to pack more fruits and veggies into your diet every day! #totalbodytransformation Source by 19feather

Avocado Smoothie Recipe – Simple, flavorful, and full of healthy monounsaturated fats, vitamins and minerals! #health #diet #nutrition Source by margevanderesch

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8 Staple Smoothies That You Should Know How to Make if you want to DETOX after the Holidays!! These are all simple, quick and easy, healthy recipes. Back To Her Roots Source by lydiac227

Mornings Coffee Protein Shake Recipes for Weight Loss | Healthy Recipes | Breakfast Protein Shake Recipes to Lose Weight Fast | Iced Coffee Protein Shake Low Carb. #mornings #drink #proteinshake #recipe Source by oopyult

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How have I never heard about an iced coffee protein shake?! Delicious protein shake recipes (aka protein packed smoothies) that are perfect for weight loss and clean eating. Source by shygirl312jj

Mocha Smoothie: breakfast shake & coffee in one-hello multitasking! Use this as your base recipe and customize ingredients to your liking, maybe even add flax. (Chocolate Carnation Breakfast Essentials powder or vanilla protein powder and 1 scoop cacao also work.) Also great with peppermint extract for a healthier sweet treat! Source by mtrafford

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